I lost most of my cookbooks when I left Alaska & slowly getting somemore. A dear sister from my old ward in Wasilla has sent me several diabetic cookbooks. But I like regular cookbooks too. I am getting this one on my next "payday" from Social Security. I love the style of the book and has several craft items too.
We used to have really fun enrichments in Relief Society in Alaska. I think they just need more "creative" enrichment leaders to bring more people to the meetings. I think some of the ideas in this book would be helpful.
I know being overweight or obese is unhealthy for us. I've been overweight for sometime now but not nearly as heavy as these poor ladies. I think being overweight is more of an "emotional" issue rather than just genetics or poor eating habits or not enough exercise. When I was in high school I was always told I was too fat and I weighed appromately 140-150 pounds and at almost 5 feet 7 inches tall that wasn't fat at all. I think the abuse of family members and my ex-husband and boyfriends caused me to gain weight more than anything. When you are beaten with a belt by a brother it causes emotional issues. When your sister screams at you all night long she hopes you become a prostitute when you are just 19 it causes emotional issues. Or when you are married and your husband constantly puts you down and calls you an educated idiot, that you can't do anything right causes emotional issues. I know this is why I've gained my weight. But again I'm on ano
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